9. Communion

Exercise

You enter in a room where other people are sitting.
Be with them.
Communicate without explicitly making contact with them.
Feel their presence.
Imagine what you share with them
One space, one time, one life, one vulnerability...
Feel the communion

An experience from daily practice:

“After dinner we lay down together on the floor for a while. Just in the living room on the floor. He thought that I needed to “ground” and wants to make me feel that he is with me. We lay intimately in each other’s arms, cuddle a bit, but it never becomes sexual. We feel each other’s nearness.”